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Часть третья. Скандалы, интриги, расследования Глава 11. Ешьте полезный жир! (Но без фанатизма.) Насыщенные, ненасыщенные, трансжиры

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3. Oils and Fats. Institute of Food Science and Technology. 2017 (https://www.ifst.org/resources/information-statements/oils-and-fats).

4. WHO plan to eliminate industrially-produced trans-fatty acids from global food supply. WHO. 2018 (https://www.who.int/news-room/detail/14-05-2018-who-plan-to-eliminate-industrially-produced-trans-fatty-acids-from-global-food-supply).

5. О нормировании содержания трансизомеров жирных кислот в продуктах питания. “Гарант. ру”. 2018 (https://www.garant.ru/products/ipo/prime/doc/71761362/).

Жиры в еде и в организме

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Скандальная пальма

13. Сизов А. Место под пальмой: должны ли потребители знать о еде все. “РБК”. 2016 (https://www.rbc.ru/opinions/society/25/04/2016/571de3e59a7947477f4526c6).

14. Шилина Н. М. Экспертный взгляд на роль жиров в детском питании. “Педиатрическая фармакология”. 2014; 11(1): 38-42.

15. О введении в действие Санитарных правил. Постановление № 36 Главного государственного санитарного врача РФ (ред. от 06.07.2011). 2011 (http://www.consultant.ru/document/cons https://www.miloserdie.ru/article/nervnaya-anoreksiya-ne-nachinaetsya-ot-togo-chto-kto-to-skazal-ty-tolstayadoc_LAW_5214/).

16. Tullis P. How the world got hooked on palm oil. The Guardian. 2019 (https://www.theguardian.com/news/2019/feb/19/palm-oil-ingredient-biscuits-shampoo-environmental).

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19. Oils and Fats. Institute of Food Science and Technology. 2017 (https://www.ifst.org/resources/information-statements/oils-and-fats).

Кокосовое масло: а был ли суперфуд?

20. St-Onge M. P., Jones P. J. Greater rise in fat oxidation with medium-chain triglyceride consumption relative to long-chain triglyceride is associated with lower initial body weight and greater loss of subcutaneous adipose tissue. International journal of obesity and related metabolic disorders. 2003; 27(12): 1565-1571.

21. Coconut Oil. Harvard T. H. Chan School of Public Health (https://www.hsph.harvard.edu/nutritionsource/food-features/coconut-oil/).

Скажите точно, на чем жарить!

22. Choosing cooking oils. The National Heart Foundation of New Zealand. 2018 (https://www.heartfoundation.org.nz/about-us/news/blogs/choosing-cooking-oils).

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26. Healthier takeaways. NHS. 2018 (https://www.nhs.uk/live-well/eat-well/healthier-takeaways).

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28. Cahill L. E., Pan A., Chiuve S. E. et al. Fried-food consumption and risk of type 2 diabetes and coronary artery disease: a prospective study in 2 cohorts of US women and men. The American journal of clinical nutrition. 2014; 100(2): 667-675.

29. Chemicals in Meat Cooked at High Temperatures and Cancer Risk. National Cancer Institute. 2017 (https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cooked-meats-fact-sheet).

Модное течение – кетогенная диета

30. Schwenke K. D. Justus von Liebig and nutrition science – reflections on his animal chemistry in the light of science history (part 1). Ernährungs Umschau. 2003; 50(2): 54.

31. Шелл Э. Р. Голодный ген. СПб.: “Амфора”, 2004.

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33. Morrissy-Swan T. Arsenic, tapeworms, and cigarettes: the ten weirdest fad diets of all time. The Telegraph. 2018 (https://www.telegraph.co.uk/health-fitness/nutrition/arsenic-tapeworms-cigarettes-ten-weirdest-fad-diets-time/).

34. Devkota B. P. Ketones. Medscape. 2015 (https://emedicine.medscape.com/article/2087982-overview).

35. Kossoff E. Ketogenic dietary therapies for the treatment of epilepsy. UpToDate. 2020 (https://www.uptodate.com/contents/ketogenic-dietary-therapies-for-the-treatment-of-epilepsy).

36. Neal E. G., Chaffe H., Schwartz R. H. et al. A randomized trial of classical and medium-chain triglyceride ketogenic diets in the treatment of childhood epilepsy. Epilepsia. 2009; 50(5): 1109-1117.

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